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Qigong & Meditation - The Healing Share

Friday 19 April 2024
Time: 10:00
11:00

Qigong is a standing meditation type technique which focuses on gently rhythmic movement with breath-work. It can be done in a chair if preferred.

Qigong & Meditation - The Healing Share

Qigong perfect for mindfulness, reducing anxiety, getting the body gently and slowly moving with no-impact and promoting relaxation.

The group is supportive and friendly. The second half of the session is a seated guided meditation to completely calm and relax.

Cost is £6 per session for non-members and £4 per session for members.

Membership is £5 per year and this can be processed on the day of the session.

It would be preferred if you contact us to let us know you are coming, however you can just turn up on the day to join in.  

Contact details

07837402623
healingshare@outlook.com

Cost

£5 registration. £6 non-member. £4 member.

Location

Friends Meeting House, Norton

50 The Green

Norton

Stockton-on-Tees

TS20 1DU

United Kingdom

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Other times on Friday 19 April

There are no further occurrences on this date