12-week weight management course with a free Activ8 gym pass

16 to 30 year olds with a BMI of 25+ or 30+. who are Stockton-on-Tees residents are invited to join Energise by Activ8 Health and Fitness.
The 12-week long course starts on 21 April 2025, 10am to 11am at the Tees Barrage International White Water Centre, Tees Barrage Way, Stockton-on-Tees, TS18 2QW.
Course includes:
- 30 minutes of nutritional education and 30 minutes workout per week at Tees Barrage.
- free 12-week Activ8 gym pass, inclusive of fitness classes and swimming
- weekly weigh-in
- personalised gym plan
- one-to-one consultations
- group setting - make new like minded friends