Exercise and fitness events
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Mindful Moments is a fully funded chair yoga and exercise group for older adults and those living with long term health conditions.
Come and join us for a dementia supportive swim session.
Exercise class for injury prevention and functional movement in a safe space.
Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.
Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.
Fun, engaging exercise class for those living with Parkinson's.
The key to happiness is taking care of yourself, this is true no matter what your age. "Intergenerational yoga" is a unique way of bringing exercise and mindfulness together for people with dementia.
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The Stockton Walking Group meets at the café in the middle of Ropner Park for a 1-mile walk at 12.45pm every Wednesday. The 1-mile walk, with full disabled access, starts at 1pm and finishes at the café for refreshments until about 3pm.
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Bored or at a loose end? Want to get off the sofa, get active or make new friends? Then Sporting Chance is for you.
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Billingham Boxing Academy CIC are an amateur boxing club who also run several community sessions.
RetroFit is a fun and friendly low impact dance-based fitness class for ladies looking to increase activity levels, boost energy and improve mood.
The Golden Smog Basketball Club is an adult basketball team based in Stockton-on-Tees.
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Tracy is a qualified Ayurvedic and Healing Arts Yoga teacher. Classes are aimed at beginners, with modifications for more experienced practitioners.
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The Mums Together perinatal peer support group is a walk and talk group offering a safe, non-judgemental place.
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Bored or at a loose end? Want to get off the sofa, get active or make new friends? Then Sporting Chance is for you.
Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.
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Age UK hosts a walking group every other Thursday for walking and bowling.
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Free walking football is a fitness programme aimed at improving physical and mental health.
Free, football based gentle exercise session, with a cuppa and a chat.
Billingham United Football Club are an FA Approved Comets Hub. Comets is a recreational, pan-disability football programme for children aged 5 to 11 years old.
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Move4Health is a one-hour class dedicated to enhancing mobility, independence, strength and functional movement for over 50's, seated or standing.
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Young At Heart is a friendship group for people with dementia and their carers to attend together.
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RetroFit is a fun and friendly low impact dance-based fitness class for ladies looking to increase activity levels, boost energy and improve mood.
Monday Meet Up and Fellowship Friday are activities groups run by the Age UK Better Health Better Wealth service.
We are delighted to be partnering with MFC Foundation to deliver this free, 12-week fitness programme aimed at improving physical and mental health.
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Fun, engaging exercise class for those living with Parkinson's.
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Parkrun is a free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate - it's up to you!
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Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.
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Meet, move, and play, all at the heart of your community.
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Meet, move, and play, all at the heart of your community.
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Meet, move, and play, all at the heart of your community.
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The walk and talk group is for people with dementia and their carers. The walk takes place at different locations each Monday and Thursday around the Stockton-on-Tees and the Tees Valley areas.
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Keep Moving Teesside! is a chair based yoga and exercise class, designed to improve mobility, flexibility, strength and aerobic fitness in a safe, inclusive way.
Tai Chi is a graceful exercise and meditation system. Classed as an ancient Chinese Martial Art, Tai Chi is non-competitive and marries movement with breath, flowing into each movement without pause.
RetroFit is a fun and friendly low impact dance-based fitness class for ladies looking to increase activity levels, boost energy and improve mood.
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The cafe at Stockton Family Hub provides the opportunity to meet with sports and fitness providers, Tees Active and Shape the Play. Everyone welcome!
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The walking group meets up at Stockton Family Hub at 1pm for a walk around Ropner Park.
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Bored or at a loose end? Want to get off the sofa, get active or make new friends? Then Sporting Chance is for you.
Bored or at a loose end? Want to get off the sofa, get active or make new friends? Then Sporting Chance is for you.
Our Forever Young Fitness classes are designed for people of all ability levels and are delivered in a fun, friendly environment.
Bored or at a loose end? Want to get off the sofa, get active or make new friends? Then Sporting Chance is for you.
Keep Moving Teesside! is a chair based yoga and exercise class, designed to improve mobility, flexibility, strength and aerobic fitness in a safe, inclusive way.
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Where
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Keep Moving Teesside! is a chair based yoga and exercise class, designed to improve mobility, flexibility, strength and aerobic fitness in a safe, inclusive way.
When
Where
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The Mums Together perinatal peer support group is a walk and talk group offering a safe, non-judgemental place.
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