Better Health - Start for Life

You can fit these activities into your daily routine, your child will love them and you will too:

• playing 'I spy' with them
  
• talking to your child about what has happened so far in the day
  
• looking at picture books together, with each new page, give your child time to point out things to you and talk about what they can see
  

It's something you could do on the way to nursery, on public transport, while you're making a meal or shopping, and it doesn't have to feel like 'learning'.

Please visit the Start for Life online hub for more simple tips and activities, or to find further support in your local area.