Mindful Moments at Billingham

There's no need to book, simply drop in and:

• experience the calming effects of mindfulness
• enjoy a break from daily routines to recharge and rejuvenate
• meet and connect with other parents and carers

Each week's session includes a mindful activity and end with a meditation.

Contact details

01642528525
FamilyHubs@stockton.gov.uk

Cost

This is a free event