Keep Moving Teesside - Thornaby!

Monday 17 March 2025

Time: 10:30

11:30

Eltham Crescent Community Centre

Keep Moving Teesside! is a chair based yoga and exercise class, designed to improve mobility, flexibility, strength and aerobic fitness in a safe, inclusive way.

Not only are our classes great for improving fitness gently, they are social and fun!

If you or a loved one would benefit from these classes, please get in touch.