Mindful Moments - Chair yoga and exercise for older adults

AMALA Teesside understand the importance of staying active and maintaining a healthy lifestyle, especially for those with long-term health conditions. That's why we are excited to bring this new class to Central Stockton.

To book your place please send an email to info@amalateesside.com.

Please visit our website for more information.

Contact details

07774600440
info@amalateesside.com

Location

Units 5B - 7B, Castlegate Quay
Riverside
Stockton-on-Tees
TS18 3BB

Cost

£5 per hour.