Events calendar

The Cleveland Carving Club in Billingham have been helping locals carve a legacy into wood for almost a decade. The group is now looking for new members to join.

Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.

Parkrun is a free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate - it's up to you!

The Golden Smog Basketball Club is an adult basketball team based in Stockton-on-Tees.

Monday Meet Up and Fellowship Friday are activities groups run by the Age UK Better Health Better Wealth service.

The chair exercises are designed for people of all ability levels and are delivered in a fun, friendly environment.

Keep Moving Teesside! is a chair based yoga and exercise class, designed to improve mobility, flexibility, strength and aerobic fitness in a safe, inclusive way.

Soup Lunch. You choose a soup and put in microwave. A crusty bun, tea and biscuits is available. Cost £1 per person.

Tai Chi is a graceful exercise and meditation system. Classed as an ancient Chinese Martial Art, Tai Chi is non-competitive and marries movement with breath, flowing into each movement without pause.

The walk and talk group is for people with dementia and their carers. The walk takes place at different locations each Monday and Thursday around the Stockton-on-Tees and the Tees Valley areas.

Social support drop-in group to help you feel more connected with your local community.

RetroFit is a fun and friendly low impact dance-based fitness class for ladies looking to increase activity levels, boost energy and improve mood.

Join Roseworth Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

Age UK Teesside's Fitness and Friendship gentle exercise sessions for 65 years and over. The session is followed by a free Starbucks coffee, with support from an Age UK Teesside staff member.

Terrence Higgins Trust (THT) is a British charity that campaigns about and provides services relating to HIV and sexual health.

Participants cook wholesome meals using fresh ingredients and take them home to enjoy with their families.

The Community Café offers a warm, welcoming space where people can enjoy a warm cuppa and a slice of cake whilst connecting with others.

Whether you want to chat about symptoms of Menopause, find out about services in the area or just meet people with similar experiences, the aim is to support people in coming together and talking about Menopause in a safe and relaxed environment.

Mindful Moments is a fully funded chair yoga and exercise group for older adults and those living with long term health conditions.

Come and join us for a dementia supportive swim session.

Soup Lunch. You choose a soup and put in microwave. A crusty bun, tea and biscuits is available. Cost £1 per person.

Did you know that singing helps relieve stress, stimulate the brain, improve lung function, enhance memory, improve mental health and general good mood?

Little Explorers stay and play is a family play session for children aged 0 to 5 with their parent or carer.

Put down the phones and consoles and come with your family and have some fun! After School Family Fun is an activity in which small groups meet to play board games from dominoes and chess, to Scrabble and Jenga we have them all.

We are here to support all things infant feeding including all feeding issues, starting solids, progressing with weaning and healthy lifestyle choices.

Social support drop-in group to help you feel more connected with your local community.

Meet, move, and play, all at the heart of your community.

Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.

In Our Shoes is a support and social group for people caring for someone living with dementia.

The Say Aphasia Charity provides supportive drop in groups for people with aphasia in the UK. It is run by people with aphasia for people with aphasia. Aphasia is not a well known condition and so people with aphasia can feel alone.

The Lego club is for children aged 8 to 12 years old with an SEND diagnosis or on the pathway to diagnosis.

Exercise class for injury prevention and functional movement in a safe space.

Drop-in for information, help and support with anything training and employment related.

The lunch club is a two course hot meal for older residents which runs fortnightly on Tuesdays at the Yarm Wellness Centre.

The lunch club is for people with dementia and their carers.

Do you smoke? Would you like to be smokefree? If you live or work in Stockton-on-Tees, the Stockton Stop Smoking Service can help.

Improve your aerobic fitness, balance and flexibility.

In Our Shoes is a support and social group for people caring for someone living with dementia.

The dementia activity group is an activity and social session for people with mild cognitive impairment or a dementia.

This sing and socialise session is aimed at people living with mild cognitive impairment or a dementia and their carers.

Join Thornaby Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

Move4Health is a one-hour class dedicated to enhancing mobility, independence, strength and functional movement for over 50's, seated or standing.

Join Stockton Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

The sessions are run by youth workers who know how challenging life can be. You can talk with them and get involved in activities.

Tracy is a qualified Ayurvedic and Healing Arts Yoga teacher. Classes are aimed at beginners, with modifications for more experienced practitioners.

The Golden Smog Basketball Club is an adult basketball team based in Stockton-on-Tees.

The Community Café offers a warm, welcoming space where people can enjoy a warm cuppa and a slice of cake whilst connecting with others.

Maintenance Cognitive Stimulation Therapy (MCST) are activity sessions are set up to deliver a rolling programme of the proven Maintenance Cognitive Stimulation Therapy programme which follows on from the Memory Clinic.

The Stockton Walking Group meets at the café in the middle of Ropner Park for a 1-mile walk at 12.45pm every Wednesday. The 1-mile walk, with full disabled access, starts at 1pm and finishes at the café for refreshments until about 3pm.

Young At Heart is a friendship group for people with dementia and their carers to attend together.

Babbling Babies is a baby and parent/carer group. Suitable for babies not yet walking.

Social support drop-in group to help you feel more connected with your local community.

RetroFit is a fun and friendly low impact dance-based fitness class for ladies looking to increase activity levels, boost energy and improve mood.

Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.

Could you do with someone to talk to?

Join Billingham Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter. Everybody welcome!

The drop-in at the Hampton by Hilton is a social group for anyone with dementia or who is isolated.

A safe and welcoming brunch group for those with dementia, their families and their carers to relax and make new friends.

Join Stockton Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

Fun, engaging exercise class for those living with Parkinson's.

Join Hartburn Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

Age UK Teesside's Fitness and Friendship gentle exercise sessions for 65 years and over. The session is followed by a free Starbucks coffee, with support from an Age UK Teesside staff member.

Free hot meals and activities every Wednesday for the asylum seekers and refugee community only.

The Vine Café at Teesside Vineyard Church is open on Wednesdays, from 10:00am to 12:00pm, offering free drinks and snacks. The café runs alongside the free Grow Baby shop, where you can find free, good quality baby clothes and equipment.

Come along to our quiet corner where you can read a book, do a puzzle or do some arts and crafts, in a quiet, peaceful space.

A relaxed, welcoming drop-in coffee morning for people with memory concerns, those living with dementia and their carers.

Anyone living with a dementia and their carers are welcome to drop-in at The Institute, Grays Road, Stockton on Wednesday mornings for advice, peer support and activities.

Monthly messy play is on at Billingham Family Hub every first Wednesday of the month.

The Salvation Project is a non-profit community group set up to help people in Thornaby, and the surrounding area, who are in need.

Age UK hosts a walking group every other Thursday for walking and bowling.

The Thursday Social Group is run by Age UK Teesside.

Do you fancy playing a few board games?

The Cleveland Carving Club in Billingham have been helping locals carve a legacy into wood for almost a decade. The group is now looking for new members to join.

Tracy is a qualified Ayurvedic and Healing Arts Yoga teacher. Classes are aimed at beginners, with modifications for more experienced practitioners.

Everyone is welcome to come along to the Gener8 Luncheon Club at the Parish Church of Holy Trinity with St Mark, in Fairfield.

Maintenance Cognitive Stimulation Therapy (MCST) are activity sessions are set up to deliver a rolling programme of the proven Maintenance Cognitive Stimulation Therapy programme which follows on from the Memory Clinic.

The walk and talk group is for people with dementia and their carers. The walk takes place at different locations each Monday and Thursday around the Stockton-on-Tees and the Tees Valley areas.

Everyone over 60-years is welcome to come along to the Luncheon Club which runs every Thursday from 12pm for 48 weeks of the year.

Social support drop-in group to help you feel more connected with your local community.

The Teesside Dementia Links cafes are for people with dementia and their carers to relax and socialise.

The Thornaby Cognitive Stimulation Group is a relaxed and supportive crafting group for people with dementia and their carers.

Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.

The perinatal peer support group is a walk and talk group offering a safe, non-judgemental place. The group meets at Billingham Family Hub.

The neurological walking football session is open to those with Parkinsons and other neurological conditions. Players can can be active and social in a safe and welcoming environment under the supervision our MFC Foundation coaches.

Tracy is a qualified Ayurvedic and Healing Arts Yoga teacher. Classes are aimed at beginners, with modifications for more experienced practitioners.

The Vine Café at Teesside Vineyard Church is open on Wednesdays, from 10:00am to 12:00pm, offering free drinks and snacks. The café runs alongside the free Grow Baby shop, where you can find free, good quality baby clothes and equipment.

The Red Balloons arts and crafts groups offer support for your mental health.

Cruse volunteers are trained in all types of bereavement and can help you make sense of how you are feeling.

Community Connections is a dementia friendly social group which you can go along to on Thursday afternoons. Everyone is welcome.

Weekly community art class

A kind and safe place for parents and carers of children with Special Educational Needs (SEND).

Join Thornaby Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

We are here to support all things infant feeding including all feeding issues, starting solids, progressing with weaning and healthy lifestyle choices.

Monday Meet Up and Fellowship Friday are activities groups run by the Age UK Better Health Better Wealth service.

Keep Moving Teesside! is a chair based yoga and exercise class, designed to improve mobility, flexibility, strength and aerobic fitness in a safe, inclusive way.

The Zumba Gold dance class is a dance which includes social time. The class is designed for older people and can help with mobility, co-ordination and confidence.

Social support drop-in group to help you feel more connected with your local community.

Social group for men, have a cuppa, chat and feel less alone.

RetroFit is a fun and friendly low impact dance-based fitness class for ladies looking to increase activity levels, boost energy and improve mood.

The Friendship Cafe offers a warm, safe and supportive place for those who might be feeling isolated, lonely or overwhelmed.

In Our Shoes is a support and social group for people caring for someone living with dementia.

Move4Health is a one-hour class dedicated to enhancing mobility, independence, strength and functional movement for over 50's, seated or standing.

Fun, engaging exercise class for those living with Parkinson's.

Join Stockton Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

The dementia activity group is an activity and social session for people with mild cognitive impairment or a dementia.

A friendly and supportive stay and play session for all our Polish families.

The Cleveland Carving Club in Billingham have been helping locals carve a legacy into wood for almost a decade. The group is now looking for new members to join.

Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.

Dementia cafes are for people with dementia and their carers to relax and socialise.

Parkrun is a free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate - it's up to you!

The Golden Smog Basketball Club is an adult basketball team based in Stockton-on-Tees.

Monday Meet Up and Fellowship Friday are activities groups run by the Age UK Better Health Better Wealth service.

The chair exercises are designed for people of all ability levels and are delivered in a fun, friendly environment.

Keep Moving Teesside! is a chair based yoga and exercise class, designed to improve mobility, flexibility, strength and aerobic fitness in a safe, inclusive way.

Little Acorns is a baby and toddler group - from birth to school age.

Soup Lunch. You choose a soup and put in microwave. A crusty bun, tea and biscuits is available. Cost £1 per person.

Tai Chi is a graceful exercise and meditation system. Classed as an ancient Chinese Martial Art, Tai Chi is non-competitive and marries movement with breath, flowing into each movement without pause.

The walk and talk group is for people with dementia and their carers. The walk takes place at different locations each Monday and Thursday around the Stockton-on-Tees and the Tees Valley areas.

Come along to St Columba's Church every Monday, 9.30am to 11am for our Tea, Toast and Tots baby and toddler group for 0 to 4-year-olds.

Community Gardening is a gardening group open to anyone in the community to come along to.

Little Explorers stay and play is a family play session for children aged 0-5 with their parent or carer.

Social support drop-in group to help you feel more connected with your local community.

Social group for men, have a cuppa, chat and feel less alone.

The Teesside Dementia Links cafes are for people with dementia and their carers to relax and socialise.

Come along and enjoy a chat, hot drinks and some gardening.

RetroFit is a fun and friendly low impact dance-based fitness class for ladies looking to increase activity levels, boost energy and improve mood.

Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.

Do you live in Stockton On Tees? Do you have concerns that your child, who is 0 to 18 years old, has autism, sensory processing, ADHD or FASD?

Carers and those living with dementia can now enjoy a free, therapeutic hand massage at the Billingham Dementia Cafe. The massage can reduce stress and improve circulation.

Join Roseworth Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

The perinatal peer support group is a walk and talk group offering a safe, non-judgemental place. The group meets at Stockton Family Hub.

Do you or someone you know have Fibromyalgia or chronic pain?

Drop in to Sprouts sewing club. Bring your own project or clothes to alter, or use our surplus clothes to repurpose. No skills needed.

Age UK Teesside's Fitness and Friendship gentle exercise sessions for 65 years and over. The session is followed by a free Starbucks coffee, with support from an Age UK Teesside staff member.

The Teesside Dementia Links Dementia Advisor Service offers support to carers of those with dementia and people with dementia.

Terrence Higgins Trust (THT) is a British charity that campaigns about and provides services relating to HIV and sexual health.

ANDYSMANCLUB are a men's suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online.

Fancy a chat with a free cuppa and cake?

Participants cook wholesome meals using fresh ingredients and take them home to enjoy with their families.

The Community Café offers a warm, welcoming space where people can enjoy a warm cuppa and a slice of cake whilst connecting with others.

Mindful Moments is a fully funded chair yoga and exercise group for older adults and those living with long term health conditions.

Come and join us for a dementia supportive swim session.

Soup Lunch. You choose a soup and put in microwave. A crusty bun, tea and biscuits is available. Cost £1 per person.

Little Explorers stay and play is a family play session for children aged 0 to 5 with their parent or carer.

Put down the phones and consoles and come with your family and have some fun! After School Family Fun is an activity in which small groups meet to play board games from dominoes and chess, to Scrabble and Jenga we have them all.

We are here to support all things infant feeding including all feeding issues, starting solids, progressing with weaning and healthy lifestyle choices.

Social support drop-in group to help you feel more connected with your local community.

Meet, move, and play, all at the heart of your community.

Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.

In Our Shoes is a support and social group for people caring for someone living with dementia.

The Lego club is for children aged 8 to 12 years old with an SEND diagnosis or on the pathway to diagnosis.

Exercise class for injury prevention and functional movement in a safe space.

The lunch club is for people with dementia and their carers.

Do you smoke? Would you like to be smokefree? If you live or work in Stockton-on-Tees, the Stockton Stop Smoking Service can help.

Improve your aerobic fitness, balance and flexibility.

In Our Shoes is a support and social group for people caring for someone living with dementia.

The dementia activity group is an activity and social session for people with mild cognitive impairment or a dementia.

Join Thornaby Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

Move4Health is a one-hour class dedicated to enhancing mobility, independence, strength and functional movement for over 50's, seated or standing.

Join Stockton Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

The sessions are run by youth workers who know how challenging life can be. You can talk with them and get involved in activities.

Tracy is a qualified Ayurvedic and Healing Arts Yoga teacher. Classes are aimed at beginners, with modifications for more experienced practitioners.

The Golden Smog Basketball Club is an adult basketball team based in Stockton-on-Tees.

The Community Café offers a warm, welcoming space where people can enjoy a warm cuppa and a slice of cake whilst connecting with others.

Maintenance Cognitive Stimulation Therapy (MCST) are activity sessions are set up to deliver a rolling programme of the proven Maintenance Cognitive Stimulation Therapy programme which follows on from the Memory Clinic.

The Stockton Walking Group meets at the café in the middle of Ropner Park for a 1-mile walk at 12.45pm every Wednesday. The 1-mile walk, with full disabled access, starts at 1pm and finishes at the café for refreshments until about 3pm.

Young At Heart is a friendship group for people with dementia and their carers to attend together.

Babbling Babies is a baby and parent/carer group. Suitable for babies not yet walking.

Social support drop-in group to help you feel more connected with your local community.

RetroFit is a fun and friendly low impact dance-based fitness class for ladies looking to increase activity levels, boost energy and improve mood.

Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.

Could you do with someone to talk to?

Could you do with someone to talk to?

Join Billingham Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter. Everybody welcome!

A safe and welcoming brunch group for those with dementia, their families and their carers to relax and make new friends.

Join Stockton Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

Fun, engaging exercise class for those living with Parkinson's.

Come along to our coffee morning to discuss all things Family Hubs, share ideas and find out what's going on.

Join Hartburn Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

Age UK Teesside's Fitness and Friendship gentle exercise sessions for 65 years and over. The session is followed by a free Starbucks coffee, with support from an Age UK Teesside staff member.

Free hot meals and activities every Wednesday for the asylum seekers and refugee community only.

The Vine Café at Teesside Vineyard Church is open on Wednesdays, from 10:00am to 12:00pm, offering free drinks and snacks. The café runs alongside the free Grow Baby shop, where you can find free, good quality baby clothes and equipment.

Come along to our quiet corner where you can read a book, do a puzzle or do some arts and crafts, in a quiet, peaceful space.

A relaxed, welcoming drop-in coffee morning for people with memory concerns, those living with dementia and their carers.

Anyone living with a dementia and their carers are welcome to drop-in at The Institute, Grays Road, Stockton on Wednesday mornings for advice, peer support and activities.

The Salvation Project is a non-profit community group set up to help people in Thornaby, and the surrounding area, who are in need.

Age UK hosts a walking group every other Thursday for walking and bowling.

The Thursday Social Group is run by Age UK Teesside.

Do you fancy playing a few board games?

The Cleveland Carving Club in Billingham have been helping locals carve a legacy into wood for almost a decade. The group is now looking for new members to join.

The Creative Village CIC's Creative Club Teens workshops are aimed at teens aged 11 to 17.

Tracy is a qualified Ayurvedic and Healing Arts Yoga teacher. Classes are aimed at beginners, with modifications for more experienced practitioners.

'Good Company' is a support group, which runs every second Thursday of the month, for those who are living with challenges around memory loss.

Everyone is welcome to come along to the Gener8 Luncheon Club at the Parish Church of Holy Trinity with St Mark, in Fairfield.

Maintenance Cognitive Stimulation Therapy (MCST) are activity sessions are set up to deliver a rolling programme of the proven Maintenance Cognitive Stimulation Therapy programme which follows on from the Memory Clinic.

The walk and talk group is for people with dementia and their carers. The walk takes place at different locations each Monday and Thursday around the Stockton-on-Tees and the Tees Valley areas.

Everyone over 60-years is welcome to come along to the Luncheon Club which runs every Thursday from 12pm for 48 weeks of the year.

Social support drop-in group to help you feel more connected with your local community.

Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.

The perinatal peer support group is a walk and talk group offering a safe, non-judgemental place. The group meets at Billingham Family Hub.

The neurological walking football session is open to those with Parkinsons and other neurological conditions. Players can can be active and social in a safe and welcoming environment under the supervision our MFC Foundation coaches.

Tracy is a qualified Ayurvedic and Healing Arts Yoga teacher. Classes are aimed at beginners, with modifications for more experienced practitioners.

The Vine Café at Teesside Vineyard Church is open on Wednesdays, from 10:00am to 12:00pm, offering free drinks and snacks. The café runs alongside the free Grow Baby shop, where you can find free, good quality baby clothes and equipment.

The carer peer support group is a drop-in for carers and former carers of people with dementia, offering emotional suppport, advice and information.

The Red Balloons arts and crafts groups offer support for your mental health.

Cruse volunteers are trained in all types of bereavement and can help you make sense of how you are feeling.

Community Connections is a dementia friendly social group which you can go along to on Thursday afternoons. Everyone is welcome.

Weekly community art class

A kind and safe place for parents and carers of children with Special Educational Needs (SEND).

Join Thornaby Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

We are here to support all things infant feeding including all feeding issues, starting solids, progressing with weaning and healthy lifestyle choices.

Monday Meet Up and Fellowship Friday are activities groups run by the Age UK Better Health Better Wealth service.

Keep Moving Teesside! is a chair based yoga and exercise class, designed to improve mobility, flexibility, strength and aerobic fitness in a safe, inclusive way.

Purple Rose provides a space for socialisation for everyone who needs help. Reducing loneliness and isolation.

The Zumba Gold dance class is a dance which includes social time. The class is designed for older people and can help with mobility, co-ordination and confidence.

Social support drop-in group to help you feel more connected with your local community.

Social group for men, have a cuppa, chat and feel less alone.

RetroFit is a fun and friendly low impact dance-based fitness class for ladies looking to increase activity levels, boost energy and improve mood.

The Friendship Cafe offers a warm, safe and supportive place for those who might be feeling isolated, lonely or overwhelmed.

In Our Shoes is a support and social group for people caring for someone living with dementia.

A relaxed and welcome drop-in to share experiences and meet new people.

Move4Health is a one-hour class dedicated to enhancing mobility, independence, strength and functional movement for over 50's, seated or standing.

Fun, engaging exercise class for those living with Parkinson's.

Join Stockton Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

The dementia activity group is an activity and social session for people with mild cognitive impairment or a dementia.

A friendly and supportive stay and play session for all our Polish families.

The Cleveland Carving Club in Billingham have been helping locals carve a legacy into wood for almost a decade. The group is now looking for new members to join.

Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.

Parkrun is a free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate - it's up to you!

The Golden Smog Basketball Club is an adult basketball team based in Stockton-on-Tees.

Monday Meet Up and Fellowship Friday are activities groups run by the Age UK Better Health Better Wealth service.

Young At Heart is a friendship group for people with dementia and their carers to attend together.

The chair exercises are designed for people of all ability levels and are delivered in a fun, friendly environment.

Keep Moving Teesside! is a chair based yoga and exercise class, designed to improve mobility, flexibility, strength and aerobic fitness in a safe, inclusive way.

Little Acorns is a baby and toddler group - from birth to school age.

Soup Lunch. You choose a soup and put in microwave. A crusty bun, tea and biscuits is available. Cost £1 per person.

Tai Chi is a graceful exercise and meditation system. Classed as an ancient Chinese Martial Art, Tai Chi is non-competitive and marries movement with breath, flowing into each movement without pause.

The walk and talk group is for people with dementia and their carers. The walk takes place at different locations each Monday and Thursday around the Stockton-on-Tees and the Tees Valley areas.

Come along to St Columba's Church every Monday, 9.30am to 11am for our Tea, Toast and Tots baby and toddler group for 0 to 4-year-olds.

Community Gardening is a gardening group open to anyone in the community to come along to.

Little Explorers stay and play is a family play session for children aged 0-5 with their parent or carer.

Social support drop-in group to help you feel more connected with your local community.

Social group for men, have a cuppa, chat and feel less alone.

Come along and enjoy a chat, hot drinks and some gardening.

RetroFit is a fun and friendly low impact dance-based fitness class for ladies looking to increase activity levels, boost energy and improve mood.

The Teesside Dementia Links Dementia Advisor Service offers support to carers of those with dementia and people with dementia.

Could you do with someone to talk to? Are you going through a tough time? Come along and join one of our free, walk and talk groups.

Do you live in Stockton On Tees? Do you have concerns that your child, who is 0 to 18 years old, has autism, sensory processing, ADHD or FASD?

Dementia cafes are for people with dementia and their carers to relax and socialise.

Join Roseworth Communities for our 'Warm Welcome' social sessions. Meet with friends old and new over a game of cards, dominoes and bingo. Enjoy a cuppa, friendly chat and laughter.

The perinatal peer support group is a walk and talk group offering a safe, non-judgemental place. The group meets at Stockton Family Hub.

Do you or someone you know have Fibromyalgia or chronic pain?

Drop in to Sprouts sewing club. Bring your own project or clothes to alter, or use our surplus clothes to repurpose. No skills needed.

Age UK Teesside's Fitness and Friendship gentle exercise sessions for 65 years and over. The session is followed by a free Starbucks coffee, with support from an Age UK Teesside staff member.